Is it time to make a change or add to your current fitness routine?
Have you hit a plateau?
Are you bored with your gym?
Whether you’ve taken a brief hiatus from the gym and are trying to get back into gear. No matter your age, body-type, or fitness level Mission Beach Pilates offers core driven fitness classes that will keep you wanting more. Our Mission Beach Pilates team of dedicated trainers will be by your side every step of the way to guide you to your goals.
Pilates unites the mind, body, and soul in a way that eases tension, reduces risk of injuries, and promotes health and well being. Regular practice will help develop overall muscle strength, flexibility and mobility.
Pilates is a great way to improve your endurance in other physical activities. After a run, or heavy workout, Pilates will help your body recover through stretching, strengthening, and lengthening the muscles you were just working on.
Pilates not only helps improve your body, but also helps with breath and flow. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
In addition to our introductory offers, we have pricing for everyone. For more information about our class pricing please contact the studio directly at 858.412.5708. Check out our downloadable app MISSION BEACH PILATES
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
819 1/2 San Fernando Pl. San Diego, California 92109, United States
Monday – Friday: 7:00AM–1:30PM